All Camps



  • Weeks:Jun. 24, 2019
  • Time:9:00 am-3:00 pm
  • Note:See description
  • Cost:$305 per week
  • Ages:8-16
  • Staff:Joe Breslin

PLEASE NOTE: The county is allowing Maryland residents only to participate in non-virtual Heights camps at this moment. Please do not register for this camp if you are not a Maryland resident. If this changes, we will let you know.


  • Campers should wear a tee shirt, comfortable shorts, and socks.
  • Campers should bring a bag lunch and drink from home.
  • It is recommended that campers bring wrestling shoes.
  • It is recommended that campers with braces bring mouthpieces.
  • Campers may bring wrestling headgear if desired.

Are you a developing wrestler between 3rd and 12th grade? Hopefully, you’ve already realized that success in wrestling requires hard, patient work over a period of time. In this sport, you need strength, flexibility, and very good conditioning. But technique beats strength! Every wrestler needs good fundamentals, and a toolkit of moves he can reliably hit in live situations.

This intense one week camp is designed to provide young Heights wrestlers with a proper baseline of technique, so they can move seamlessly from one season to the next, ready to advance within the Heights system. The camp is open to all young men between 3rd and 12th grade, and the technique taught here will reinforce and build on what Heights wrestlers were taught during the regular season. It will also help ensure middle school wrestlers are on the right track to succeed in high school wrestling.  We strive to create a personalized experience so that wrestlers of all age and experience levels can level up! Please see the menu of techniques below, and read on for additional details.